Want To Accelerate Your Results? Find Ways To Show Up Daily

Ev Chapman
September 26, 2022
2 min read

When starting something new you should probably find a way to do it daily.

For years I thought the way to become a creator was to write two blogs a week (or 2 podcasts or two vlogs). After all, that seemed like a reasonable amount of writing each week.

Except I could never stay consistent enough to stick at it long enough to see tangible results.

Because like it or not, in the beginning, results are an important signal to our brain to keep going. And doing something daily speeds up those results dramatically.

Let's compare two different new creator scenarios:

You decide you want to become a creator and you're going to write 2 medium articles a week. You get started. And it's good at first. It's manageable. But after a month you only have 8 articles.

And it's hard to know if it's really working with just 8 articles.

The second scenario: You decide you want to become a creator and commit to publish something daily. Maybe not a whole article, but something each day. In a month you have 30 things published.

And 30 is a number you can start to see even a small result from.

Let's build the timeline out further to 100 days.

Scenario 1: You have 28 things published in 100 days. Not a bad result, but still less than the first 30 days of scenario 1.

Scenario 2: You have 100 things published in 100 days & momentum is really starting to kick in.

Now I'm not saying you need to continue on the daily cadence forever or burn yourself out in the process. I am saying you need to find a way to sustainably show up each day to signal to your brain that you are making good progress.

5 minutes or 5 hours. One tweet or a blog post. All you have to do is find a way to show up every day

Liked thIS? Then You Might Like My SPARK Newsletter...

My best content in your inbox each Sunday.
Learn How To Build Your Unique Personal Knowledge & Share It With The World

Join 1200+ other creators building a magnificent obsession around their their unique ideas.
Or Keep Browsing More Posts Like This...

Stop Cruising Through Life On Auto-Pilot & Open Up To New Possibilities

Most of us go through our lives literally just running on a hamster wheel.We wake up, we do the same things, we drive the same way to work, or eat the same meals, and we put things back in the same place.
Read post

Why You Probably Don't Need To Be More Consistent In 2023

Consistency. I bet it's on your list of 'want more of it' in 2023. After all, it's the holy grail of productivity & self-improvement. And yet most of us feel like we're failing at it most of the time. But what if locking yourself into a rigid view of consistency is actually hindering you rather than helping you?
Read post

3 Lessons Strength Training Taught Me About Consistency

Strength training has taught me more about consistency than any other thing I've done in life (including growing as a creator). The other day my trainer programmed inverted rows (under a low bar and pulling/rowing up). Every time I've attempted them before I have had to do them in batches. So when she said 15 reps I yelled an expletive in my head.
Read post

Want To Accelerate Your Results? Find Ways To Show Up Daily

When starting something new you should probably find a way to do it daily. For years I thought the way to become a creator was to write two blogs a week (or 2 podcasts or two vlogs). After all, that seemed like a reasonable amount of writing each week.
Read post

Three Ways To Finally Do The Thing You've Been Putting Off

I almost signed up for an 8 week summer book writing bootcamp this morning on Instagram. I don't need another Bootcamp or mastermind or course to actually write my book. I have an outline, I have half the content for it already! But I thought maybe this is what I need to get this thing finished.
Read post

You Don't Need Another Guru To Tell You How To Live Your Life

Reminder: You are under no obligation to play by anyone else's rules. Most of us don't remember a time before the noise of the internet (& Twitter) meant every time you scroll you see another influencer or person with a social media account telling you how you should be doing everything in your life.
Read post