Hi, I'm Ev & I'm a procrastinator.
Yeah, I know, you thought I was superwoman and couldn't possibly have an unproductive day in my life. But it's been a few days, maybe a week that I've been slowly putting tasks off and I know something is up.
I'm not unmotivated. I've just been slacking on my task list.
Not with writing it, I'm good at writing lists. But with HOW I write it. For instance, there is a big difference between having 'atomic essay' on the list and 'Draft 250-word draft for today's Atomic Essay.'
It's amazing what a difference a name can make.
The second immediately puts you into action mode because you've used a word like 'draft' so your brain knows exactly what you should be doing instead of something vague like 'atomic essay.'
Give your brain a break and clean up your action list to get more done with these next action verbs.